Brooke Lawson Coaching

Transition coaching

Move through every season of change with clarity and confidence.

Certified coaching for seasons of transition, whether it’s a new career, an empty nest, a loss or a fresh start. Structure, accountability and a steady partner to help you move forward.

Book a free intro callAbout Brooke
CTI certifiedICF credentialedPQ-TrainedGrief CertifiedStanford, psychologyUniversity of Pennsylvania, M.S.Ed.
Who I work with

Anyone searching for perspective and a path forward

Career transitions

Change direction, grow in your role, or start fresh with a plan you believe in.

Launching into adulthood

Your first job after college and the choices that shape what comes next.

The empty-nest season

Redefine your days and your role as your children launch.

Loss and new beginnings

Find your footing after a divorce, a loss or a health crisis.

How it works

Three steps through a transition

Step 1

Intro call

A free 25-minute conversation about the season you’re in and where you want to go.

Step 2

Name what matters

We clarify your values and what you want this next chapter to hold.

Step 3

Move through it

Regular sessions with structure and accountability turn change into progress.

Questions

Good to know

What kinds of transitions do you coach?

Career changes, a first job out of college, the empty-nest years, divorce, loss and health challenges. If you sense a season is shifting, we can talk about it.

What is coaching?

A partnership that helps you set goals, work through what’s in the way, and take action. It focuses on your future and your next steps.

Is coaching the same as therapy?

No. Coaching looks forward and doesn’t replace therapy or medical care. If you need that support, I’m happy to help you find it.

How do I get started?

Book a free 25-minute intro call. We’ll see whether we’re a good fit before you commit to anything.

Education and training

Credentials and background

Certified Coach

Co-Active Training Institute (CTI) and the International Coaching Federation (ICF).

Coaching Tools

Values assessments, and life mission and visioning work.

Positive Intelligence

A mental fitness approach I use to help you quiet the inner critic and build resilience.

Certified Grief Coach

Certified through David Kessler’s grief training, to support you through loss.

Stanford University

Undergraduate degree in psychology.

University of Pennsylvania

Master’s in Education and Psychological Services.

Experience

Before coaching

I began my career as a psychometrician at a clinic in inner-city Philadelphia, where I saw firsthand how much prevention and human connection matter. I went on to work as an educator and a high school counselor.

I’ve stayed connected to my community throughout, working with diverse and marginalized individuals and groups to reach team goals, perform at their best and build more rewarding relationships.

My journey

Hard seasons are part of my story too

As a wife and a mother of 3 grown children, I know that family relationships can be complex and challenging. My family has faced mental health struggles and substance use, and I have personally faced several breast cancer diagnoses, as well as the challenge of caring for an elderly parent with dementia. Through it all, I turned to counseling and coaching for help. It gave me the support I needed to find my footing and still feel joy, and it’s the support I now offer others.

None of this is easy. If you’re grieving a loss, whether it’s your health, a loved one or a job, if your kids are launching, or if you’ve simply lost your spark, I’d love to help you feel strong, fulfilled and joyful again.

My mission is to partner with you to quiet the negative voices that get in the way of your work and your relationships, so you can embrace your own unique gifts.

My approach is simple. I bring structure and accountability so you can reach your own wisdom, build resilience and perform at your best.

Testimonials

What clients say

Hear from clients who worked with Brooke through their own turning points.

Read testimonials

Whatever season you’re in

Book a free 25-minute intro call with Brooke

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